Total exercises done: 15
Including orienteering: 11 (2 of them were in night)
Total 16h02min of trainings and 157.2 km
Including orienteering: 11 (2 of them were in night)
Total 16h02min of trainings and 157.2 km
Dec 2, 2011
Nov 15, 2011
Nov 9, 2011
Map cleaner
Nov 7, 2011
Osennij meridian
Last Sunday I took part in Osennij Meridian. Compare to last year, this year I participate as normal competitor.
Oct 10, 2011
Ukrainian Champs in Trail-O
Last weekend I took part in Ukraininan Champioship in Trail Orienteering which was held in Zaporozhye.
This was my first Trail-O course in last 2.5 years.
This was my first Trail-O course in last 2.5 years.
Sep 14, 2011
Arhipelag
After I
came back from training camp in France next weekend I took part in our most long-waited
event of the year – Arhipelag. Most long-waited because we have such events
only once in year and them is unique in whole world. Two days of orienteering
on kayak.
Jun 24, 2011
Training camp in France
One months ago I was in France on training camp with part of our national team.
Mar 30, 2011
Recovery
Not many reports from december, as you can see. So, here you are.
Recovery goes good. But is good enough?
Recovery goes good. But is good enough?
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