Jan 31, 2021

New job

Shortly, I got new employer, not in orienteering any longer. If you want to know more, here is a bit longer version.

Jan 10, 2021

2020 trainings sum

Indoor cycling and elliptical are alternative trainings. I do use them almost only when I'm injured. Normally I do start with indoor cycling during first weeks of injury and then switch to cross-trainer (elliptical)  as soon as I feel injury is almost gone and I can start run soon.

Oct 23, 2020

Swedish champs in sprints

 10-11 of October Swedish champs in sprints were held.

Oct 19, 2020

Finnish champs ultra long 2020

 17 of October 2020 I ran Finnish champs on ultra long distance.

Why? Why I, while representing Swedish club, run in Finland sometimes? Why ultra long, it's so fucking long and hard?

Oct 18, 2019

Prize money from ministry of sports of Ukraine

Our ministry of sports gives prize money to top 3 places at official international competitions.