route to gold

Last weekend I took part in Ukraininan Champioship in Trail Orienteering which was held in Zaporozhye. This was my first Trail-O course in...

After I came back from training camp in France next weekend I took part in our most long-waited event of the year – Arhipelag. Most long-...

One months ago I was in France on training camp with part of our national team.

Not many reports from december, as you can see. So, here you are. Recovery goes good. But is good enough?

After a course of  conservative therapies I was waiting for  accumulated effect but it doesn't come so there was only one way to solve t...